Women's Track and Field - Outdoor Individual Champions
Region 11 Women’s Outdoor Track & Field Champions
100 Meters
2026 – Mary Laha, Iowa Western – 11.87
2025 - Zariah Greaves, Iowa Central - 11.66
2024 - Shanice Cox, Indian Hills - 11.88
2023 - Jahzara Hart, Indian Hills - 11.92
2022 - Tirecia Walcott, Iowa Western - 11.67
2021 - Tirecia Walcott, Iowa Western - 11.61
2020 - Cancelled (COVID)
2019 - Amya Clarke, Iowa Western - 12.07
2018 - Traci Brown, Iowa Western - 11.91
2017 - Chyna Watson-Reid, Iowa Western - 11.83
2016 - Danielle Riggins, Iowa Central - 11.64
2015 - Destiny Carter, Iowa Central - 11.65m
2014 - Anika Charles, Iowa Western - 12.05
2013 - SidReshia Floyd, Iowa Western - 12.12
2012 - Dominique Kimpel, Iowa Central - 11.70
2011 - Reyare Tomas, Iowa Central - 12.28
2010 - Sanchia Lee, Iowa Central - 12.33
200 Meters
2026 – Brianna Wilson, Iowa Central – 23.88
2025 - Serena Grace, Iowa Western - 23.94
2024 - Kaylia Kelly, Iowa Western - 23.35
2023 - Ethel Amissah, Iowa Western - 24.07
2022 - Tirecia Walcott, Iowa Western - 23.93
2021 - Nickisha Pryce, Iowa Western - 23.33
2020 - Cancelled (COVID)
2019 - Amya Clarke, Iowa Western - 24.18
2018 - Dorcas Gyimah, Iowa Western - 24.65
2017 - Saqukine Cameron, Iowa Western - 23.79
2016 - Danielle Riggins, Iowa Central - 23.76
2015 - Cherise Porter, DuPage - 24.18
2014 - Skylar Dantzler, Iowa Central - 25.13
2013 - Shayla Luckett, Iowa Western - 24.49
2012 - Dominique Kimpel, Iowa Central - 24.05
2011 - Reyare Tomas, Iowa Central - 25.32
2010 - Sanchia Lee, Iowa Central - 24.74
400 Meters
2026 – Alexa Zanders, Indian Hills – 55.51
2025 - Angeline Estrada, Iowa Western - 56.31
2024 - Adalin Robinson, Indian Hills - 53.42
2023 - Ethel Amissah, Iowa Western - 54.38
2022 - Britney Brown, Iowa Central - 55.10
2021 - Nickisha Pryce, Iowa Western - 53.41
2020 - Cancelled (COVID)
2019 - Christine Irving, Iowa Western - 55.90
2018 - Marjanae Coley, Iowa Central - 57.20
2017 - Saqukine Cameron, Iowa Western - 55.10
2016 - Arel Jackson, Iowa Central - 54.96
2015 - Skylar Dantzler, Iowa Central - 56.38
2014 - Petrene Plummer, Iowa Western - 2:14.90
2013 - Chantal Duncan, Iowa Central - 54.12
2012 - Chantel Duncan, Iowa Central - 54.45
2011 - Teshon Adderly, Iowa Central - 56.98
2010 - Destiny Arps, Iowa Central - 57.20
800 Meters
2026 – Chadrak Belinda Bula Bula, Iowa Central – 2:13.15
2025 - Juliana Sakat, Iowa Wetsern - 2:11.15
2024 - Angeline Estrada, Iowa Western - 2:13.73
2023 - Daniella Deer, Iowa Western - 2:21.97
2022 - Aliyah Simmons, Indian Hills - 2:13.80
2021 - Shariden Richardson - 2.17.45
2020 - Cancelled (COVID)
2019 - Florance Uwajeneza, Iowa Central - 2:17.76
2018 - Asshanni Robb, Iowa Western - 2:19.30
2017 - Shanieke Watson, Iowa Western - 2:13.83
2016 - Faheemah Scraders, Iowa Central - 2:14.70
2015 - Mary Carr, Iowa Central - 2:14.61
2014 - Petrene Plummer, Iowa Western - 2:14.90
2013 - Petrene Plummer, Iowa Western - 2:16.17
2012 - Cecilia Kumalalamene, Iowa Central - 2:18.36
2011 - Ayesha Rumble, Iowa Central - 2:21.43
2010 - Kara Keller, Iowa Central - 2:16.91
1,500 Meters
2026 – Juliana Sakat, Iowa Western – 4:40.29
2025 - Juliana Sakat, Iowa Western - 4:29.90
2024 - Barbara Nave, Iowa Western - 4:53.21
2023 - Chloe Garcia Grafing, Iowa Central - 4:45.60
2022 - Hilda Chebet, Iowa Western - 4:40.98
2021 - Faith Linga, Iowa Western - 4:45.67
2020 - Cancelled (COVID)
2019 - Lillian Busienei, Iowa Central - 4:48.61
2018 - Adva Cohen, Iowa Central - 4:40.07
2017 - Shanieke Watson, Iowa Western - 4:42.00
2016 - Faheemah Scraders, Iowa Central - 4:56.31
2015 - Mary Carr, Iowa Central - 4:43.01
2014 - Hannah Palmeter, NIACC - 4:43.49
2013 - Hannah Maina, Iowa Central - 4:46.31
2012 - Fiona McKenna, Iowa Central - 4:46.96
2011 - Anna Buenneke, NIACC - 4:46.51
2010 - Amanda Vorthman, Iowa Central - 4:58.54
5,000 Meters
2026 – Elizabeth Ewusie, Iowa Western – 18:08.85
2025 - Abbigail Hutchinson, Iowa Central - 19:34.88
2024 - Lauren Pierson, Iowa Western - 19:27.20
2023 - Maddie Tieskotter, Hawkeye - 23:46.18
2022 - Mercy Biwott, Iowa Western - 18:36.78
2021 - Rosalie Fish, Iowa Central - 19:14.26
2020 - Cancelled (COVID)
2019 - Ashlyn Elmore, Indian Hills - 22:25.22
2018 - Adva Cohen, Iowa Central - 17:49.17
2017 - Marion Bartilol, Iowa Central - 19:14.74
2016 - Leanne Pompeani, Iowa Central - 17:47.35
2015 - Kim Carter, Iowa Central - 19:41.44
2014 - Viola Kebenei, Iowa Central - 18:37.80
2013 - Hannah Maina, Iowa Central - 18:14.08
2012 - Anna Buenneke, NIACC - 18:56.04
2011 - Katie Taylor, Iowa Central - 19:51.02
2010 - Kalyn Kruckenburg, NIACC - 18:49.82
10,000 Meters
2026 – Juliana Sakat, Iowa Western – 34:57.01
2025 - Elizabeth Ewusie, Iowa Western - 37:39.89
2024 - Silvia Gradizzi, Iowa Western - 39:53.88
2023 - Mercy Biwott, Iowa Western - 38:17.33
2022 - Hilda Chebet, Iowa Western - 37:16.60
2021 - Faith Linga, Iowa Western - 37:00.18
2020 - Cancelled (COVID)
2019 - Jezabelle Rodriguez, Iowa Central - 56:26.96
2018 - Winrose Chesang, Iowa Central - 39:29.84
2017 - Marion Bartilol, Iowa Central - 39:22.62
2016 - Leanne Pompeani, Iowa Central - 36:34.21
2015 - Leah Deering, Gillette - 43:12.28
2014 - Viola Kebenei, Iowa Central - 38:02.27
2013 - Ebeissa Nyandwi, Iowa Central - 37:45.69
2012 - Kelly Murray, Iowa Western - 50:31.91
2011 - Mary Nelson, Gillette - 42:44.68
2010 - Konnie Keifer, NIACC - 43:47.26
100 Meter Hurdles
2026 – Shantay Augustine, Iowa Western – 14.09
2025 - Tanique Taylor, Iowa Western - 14.14
2024 - Dymonde Nave, Indian Hills - 14.06
2023 - Adeyah Brewster, Iowa Central - 13.96
2022 - Dyandra Gray, Iowa Western - 13.92
2021 - Hannah Connell, Iowa Central - 13.57
2020 - Cancelled (COVID)
2019 - Sierra Coward, Iowa Western - 14.67
2018 - Megan Hudson, Hawkeye - 15.17
2017 - Mesha Newbold, Iowa Central - 14.03
2016 - Danielle Riggins, Iowa Central - 13.43
2015 - Altoniece Williams, Iowa Central - 14.19
2014 - Martiesha Caines, Iowa Central - 14.18
2013 - Sharon Kwarula, Iowa Central - 14.59
2012 - Shawanna Steplight, Iowa Central - 14.10
2011 - Denise Dawson, Iowa Western - 15.41
2010 - AG Bradford, Iowa Central - 15.06
400 Meter Hurdles
2026 – Janae Dawes, Iowa Central – 59.84
2025 - Chadrak Belinda Bula Bula, Iowa Central - 1:05.70
2024 - Dayvione Briggs, Iowa Central - 1:01.76
2023 - Saria Oliver, Iowa Central - 1:06.40
2022 - Dyandra Gray, Iowa Western - 1:02.86
2021 - Dyandra Gray, Iowa Western - 1:02.06
2020 - Cancelled (COVID)
2019 - Tyarra English-Paulson, Indian Hills - 1:02.65
2018 - Monise Barronette, Iowa Central - 1:03.93
2017 - Mesha Newbold, Iowa Central - 1:01.17
2016 - Mesha Newbold, Iowa Central - 1:02.73
2015 - Yanique Bennett, Iowa Western - 59.30
2014 - Yanique Bennett, Iowa Western - 1:00.04
2013 - Sharon Kwarula, Iowa Central - 1:02.10
2012 - Tanesha Edmond, NIACC - 59.89
2011 - Tanesha Edmond, NIACC - 1:01.18
2010 - Tamara Hunter, Iowa Central - 1:03.32
3,000 Meter Steeplechase
2026 – Abbigail Hutchinson, Iowa Central – 11:07.49
2025 - Elizabeth Ewusie, Iowa Western - 11:17.60
2024 - Lauren Pierson, Iowa Western - 12:20.98
2023 - Aisha Ramone, Southeastern - 11:37.06
2022 - Emma Hoins, Hawkeye - 10:55.67
2021 - Lilia Alvarez, Iowa Central - 12:13.55
2020 - Cancelled (COVID)
2019 - Eleonora Curtabbi, Iowa Central - 11:25.71
2018 - Aaliyah Regg Wajid, Iowa Central - 11:15.11
2017 - Marta Lukijaniuk, Iowa Central - 11:28.85
2016 - Ruth Chepsat, Gillette - 12:12.32
2015 - Kamolle Kronemann, Iowa Central - 11:14.07
2014 - Tara Jackson, Iowa Central - 11:41.30
2013 - Fiona McKenna, Iowa Central - 11:59.23
2012 - Laura Condron, Iowa Central - 12:15.78
2011 - Kelsie Dellos, Gillette - 13:21.40
2010 - Amanda Vorthman, Iowa Central - 11:45.87
High Jump
2026 – Yman Ossie Tchiengue, Iowa Western – 1.82m
2025 - Rasheda Samuels, Iowa Western - 1.59m
2024 - Tina Samson, Iowa Central - 1.58m
2023 - Miracle Ailes, Iowa Western - 1.71m
2022 - Miracle Ailes, Iowa Western - 1.85m
2021 - Alliyah McNeil, Iowa Western - 1.80m
2020 - Cancelled (COVID)
2019 - Lexi Jones, NIACC - 1.60m
2018 - Shalandra Schilling, Indian Hills - 1.58m
2017 - Annastacia Forrester, Iowa Central - 1.78m
2016 - Shtia Hubbard, Iowa Central - 1.76m
2015 - Rellie Kaputin, NIACC - 1.70m
2014 - Martiesha Caines, Iowa Central - 1.70m
2013 - Catrina Harris, Iowa Western - 1.58m
2012 - Rachel Lees, Iowa Western - 1.65m
2011 - Janesha McGhee, Iowa Western - 1.55m
2010 - AG Bradford, Iowa Central - 1.65m
Pole Vault
2026 – Eden Brouwers, Iowa Central – 2.45m
2025 - Eden Brouwers, Iowa Central - 2.55m
2024 - Abigail Frey, Iowa Central - 2.60m
2023 - Baylee Horner, Iowa Western - 2.25m
2022 - Jade Durfey, Iowa Central - 2.15m
2021 - Blayne Lachance, Iowa Western - 1.73m
2020 - Cancelled (COVID)
2019 - Emily Hovden, Hawkeye - 2.55m
2018 - Salome’ Brugier
2017 - Monique Apuakehau, Iowa Western - 3.40m
2016 - Monique Apukehau, Iowa Western - 3.20m
2015 - Lana Mattice, DuPage - 3.30m
2014 - DID NOT JUMP
2013 - Brielle Jackson, Iowa Central - 2.59m
2012 - Reisa Saddoris, Iowa Western - 3.20m
2011 - Alexandria Gutzmer, Iowa Western - 2.60m
2010 - Troy Walls, Iowa Central - 3.66m
Long Jump
2026 – Taeja Bartee, Iowa Western – 6.16m
2025 - Mercy Honesty, Iowa Western - 5.87m
2024 - Tina Samson, Iowa Central - 5.88m
2023 - Miracle Ailes, Iowa Western - 6.32m
2022 - Miracle Ailes, Iowa Western - 6.30m
2021 - Victory George, Iowa Western - 6.31m
2020 - Cancelled (COVID)
2019 - Patricia Johnson, Iowa Western - 5.54m
2018 - Samiyah Abu-Yorm, Iowa Western - 5.21m
2017 - Annastacia Forrester, Iowa Central - 6.30m
2016 - Annastacia Forrester, Iowa Central - 6.20m
2015 - Destiny Carter, Iowa Central - 6.24m
2014 - Destiny Carter, Iowa Central - 6.00m
2013 - Rashidah Williams, Iowa Central - 5.32m
2012 - Javona Ford, Iowa Central - 5.59m
2011 - Latrice Pritchard, Iowa Central - 5.63m
2010 - AG Bradford, Iowa Central - 6.03m
Triple Jump
2026 – Paola Behile, Iowa Central – 11.91m
2025 - Mercy Honesty, Iowa Western - 12.59m
2024 - Mercy Honesty, Iowa Western - 12.60m
2023 - Nyadhol Thichiot, Iowa Central - 12.08m
2022 - Nyadhol Thichiot, Iowa Central - 11.79m
2021 - Victory George, Iowa Western - 12.62m
2020 - Cancelled (COVID)
2019 - Samiya Abu-Yorm, Iowa Western - 11.23m
2018 - Zarreeel Knox, Hawkeye - 10.33m
2017 - Annastacia Forrester, Iowa Central - 12.88m
2016 - Julia Odir, Iowa Central - 11.89m
2015 - Ethanity Dunn, Iowa Central - 11.81m
2014 - Ethanity Dunn, Iowa Central - 12.16m
2013 - Catrina Harris, Iowa Western - 11.10m
2012 - Cetrena Simmons, Iowa Central - 11.83m
2011 - Latrice Pritchard, Iowa Central - 12.00m
2010 - Izzy Ileso, Iowa Central - 12.84m
Shot Put
2026 – Unitee Brown, Iowa Central – 13.81m
2025 - Sarai Simpson, Iowa Western - 14.65m
2024 - Sarai Simpson, Iowa Western - 13.68m
2023 - Jazmyn James, Iowa Western - 15.02m
2022 - Molly Venteicher, Southwestern - 12.36m
2021 - Ashley Micheaux, Iowa Central - 15.07m
2020 - Cancelled (COVID)
2019 - Lea Grady, Iowa Central - 14.33m
2018 - Payton Roberts, Iowa Central - 14.08m
2017 - Payton Roberts, Iowa Central - 14.59m
2016 - Janeah Stewart, Iowa Central - 15.80m
2015 - Janeah Stewart, Iowa Central - 14.81m
2014 - LaBrisha Michael, NIACC - 13.37m
2013 - Lauren Smith, Iowa Central - 11.76m
2012 - Lauren Smith, Iowa Central - 12.38m
2011 - Melissa Abrahamson, Iowa Central - 12.15m
2010 - Stephanie Hamilton, Iowa Western - 12.09m
Discus
2026 – Unitee Brown, Iowa Central – 44.85m
2025 - Monifa Edward, Iowa Western - 45.70m
2024 - Sara Diew, Iowa Central - 39.90m
2023 - Tyjah Thompson, Iowa Western - 39.29m
2022 - Cheyanne Fearon, Iowa Western - 41.93m
2021 - Ashley Micheaux, Iowa Central - 42.39m
2020 - Cancelled (COVID)
2019 - Lea Grady, Iowa Central - 46.01m
2018 - Payton Roberts, Iowa Central - 43.91m
2017 - Alexia Stein, Iowa Central - 48.70m
2016 - Janeah Stewart, Iowa Central - 47.36m
2015 - Kahoa Mikaele, Iowa Western - 41.36m
2014 - Indira Colon, Iowa Western - 37.25m
2013 - Lateeka Thompson, NIACC - 42.49m
2012 - Lauren Smith, Iowa Central - 43.38m
2011 - Chelsea Colpitts, Iowa Western - 38.49m
2010 - Megan Brandt, Iowa Central - 38.71
Hammer Throw
2026 – Natasha Lynch, Iowa Western – 55.42m
2025 - Chin-Loy Raymond, Iowa Western 45.13m
2024 - Natalie Albert, Iowa Western - 47.42m
2023 - Tyjah Thompson, Iowa Western - 43.56m
2022 - Elizabeth Sebera, Iowa Western - 45.18m
2021 - Victoria Adu, Iowa Central - 56.01
2020 - Cancelled (COVID)
2019 - Maddie Schmoker, Iowa Central - 49.03m
2018 - Kirsten Leisinger, Iowa Central - 49.82m
2017 - Patria Vaimaona, Iowa Western - 51.64m
2016 - Janeah Stewart, Iowa Central - 58.51m
2015 - Janeah Stewart, Iowa Central - 46.63
2014 - Cherise Cox, Iowa Central - 43.53m
2013 - Emily Burchett, NIACC - 44.51m
2012 - Emily Burchett, NIACC - 43.72m
2011 - Chelsea Colpitts, Iowa Western - 41.57m
2010 - Megan Brandt, Iowa Central - 40.81m
Javelin
2026 – Eden Brouwers, Iowa Central – 37.62m
2025 - Eden Brouwers, Iowa Central - 38.34m
2024 - Rowland Kirton-Browne, Iowa Central - 38.13m
2023 - Antonia Sealy, Iowa Western - 39.13m
2022 - Antonia Sealy, Iowa Western - 42.87m
2021 - Lauren Upmeyer, Indian Hills - 33.68m
2020 - Cancelled (COVID)
2019 - Kasey Parish, NIACC - 37.16m
2018 - Zarin Goodrich, Iowa Western - 40.95m
2017 - Zarin Goodrich, Iowa Western - 37.60m
2016 - Sola Stephenson, NIACC - 36.81m
2015 - Sharon Toako, NIACC - 41.43m
2014 - Sharon Toako, NIACC - 41.10m
2013 - Victoria Kirk, Iowa Western - 38.24m
2012 - Javona Ford, Iowa Central - 36.70m
2011 - Vonnie Ford, Iowa Central - 35.63m
2010 - AG Bradford, Iowa Central - 33.96m
Heptathlon
2026 – Kiara Colton-Spearman, NIACC – 3520
2025 - Eden Brouwers, Iowa Central - 3351
2024 - Landry McCoid, Iowa Central - 3679
2023 - Paige Condon, Iowa Central - 3942
2022 - Antonia Sealy, Iowa Western - 4535
2021 - Fane Sauvakacolo, Southwestern - 3996
2020 - Cancelled (COVID)
2019 - Sierra Coward, Iowa Western - 4047
2018 - Monise Barronette, Iowa Central - 3559
2017 - Kellyann James, Iowa Western - 4132
2016 - DID NOT CALCULATE SCORE
2015 - Martiesha Caines, Iowa Central - 4785
2014 - Elizabeth Dadzie, Iowa Central - 4684
2013 - Tatianna Silva, Iowa Western - 4240
2012 - Tatianna Silva, Iowa Western - 4511
2011 - Vonnie Ford, Iowa Central - 4089
2010 - Jessica Steinkamp, Iowa Western - 3905
4x100 Meter Relay
2026 – Iowa Western – 45.94 (Lyric Butcher, Mary Laha, Taeja Bartee, Shantay Augustine)
2025 - Indian Hills - 45.75 (Ida Smith, Destiny Mitchell, Nyla Norman, Zekira Snow)
2024 - Indain Hills - 46:04 (Shanice Cox, Nyla Norman, Destin Mitchell, Zekira Snow)
2023 - Iowa Western - 46.70 (Miracle Ailes, Ethel Amissah, Marquetta Berlin-Burns, Antonia Sealy)
2022 - Iowa Western - 48.09 (Marquetta Berlin-Burns, Nickisha Pryce, Dyandra Gray, Tirecia Walcott)
2021 - Iowa Western - 45.26 (Terresha Walcott, Nickisha Pryce, Nayomie Green, Tirecia Walcott)
2020 - Cancelled (COVID)
2019 - Iowa Western - 46.03 (N/A)
2018 - Iowa Western - 47.47 (Briyana Carter, Dorcas Gyimah, Traci Brown, Samiya Abu-Youm)
2017 - Iowa Western - 46.29 (Shanice Lewis, Saqukine Cameron, Chyna Watson-Reid, Jalayzha Turner-Ford)
2016 - Iowa Central - 46.09 (Ariel Jackson, Eboni Coby, Danielle Riggins, Bennisha Nunn)
2015 - Iowa Central - 46.72 (N/A)
2014 - Iowa Central - 46.00 (N/A)
2013 - Iowa Western - 46.59 (N/A)
2012 - NIACC - 51.01 (N/A)
2011 - Iowa Western - 47.77 (N/A)
2010 - Iowa Central - 47.64 (N/A)
4x400 Meter Relay
2026 – Iowa Central – 4:21.90 (Chadrak Belinda Bula Bula, Mechak Linda Bula Bula, Janae Dawes, Brianna Wilson)
2025 - Iowa Western - 3:54.57 (Tanique Taylor, Serena Grace, Judith Koumedzina, Taeja Bartee)
2024 - Iowa Western - 4:11.52 (Abigail Frey, Tina Samson, Nicole Schaefer, Dayvione Briggs)
2023 - Southeastern - 4:31.76 (Patricia Hank, Carissa Mackey, Cassidy Yaley, Camille Schroeder)
2022 - Indian Hills - 3:53.15 (Aimaya Drummond, Aliyah Simmons, Temira Goods, Kahliyah Anderson)
2021 - Indian Hills - 3:52.29 (Aimaya Drummond, Destiny Lottie, Temira Goods, Kylar Brown)
2020 - Cancelled (COVID)
2019 - Iowa Western - 3:53.25 (N/A)
2018 - Iowa Central - 3:52.95 (Monise Barronette, Marjanae Coley, India McNeill, Agnes Mansaray)
2017 - Iowa Western - 3:47.93 (Lisa Blackwood, Saqukine Cameron, Chyna Watson-Reid, Sharon Mainor)
2016 - Iowa Western - 3:53.03 (Kianje Pollard, Taffoya Shirley, Treshanna Taylor, Jasmin Allen)
2015 - Iowa Western - 3:52.69 (N/A)
2014 - Iowa Central - 3:46.08 (N/A)
2013 - Iowa Central - 3:51.65 (N/A)
2012 - Iowa Central - 3:48.55 (N/A)
2011 - Iowa Central - 3:53.23 (N/A)
2010 - Iowa Central - 3:57.24 (N/A)
4x800 Meter Relay
2026 – Iowa Central – 9:37.47 (Allecia Johnson, Alivia Edens, Juliette Gavois, Chadrak Belinda Bula Bula)
2025 - iowa Western - 9:28.99 (Wijdane Inzaline, Angeline Estrada, Juliana Sakat, Alyssa Kulesa)
2024 - Southeastern - 10:10.19 (Cassidy Yaley, Madelyn Buck, Arianna Pedrin, Carissa Mackey)
2023 - Iowa Western - 10:30.77 (Reese Johnson, Lauren Pierson, Callie Arnold, Daniella Deer)
2022 - Iowa Central - 10:13.29 (Britney Brown, Shaynti Longfellow, Chloe Garcia Grafing, Taylor McCreedy)
2021 - Iowa Central - 9:58.20 (Shaunti Longfellow, Lilia Alvarez, Rosalie Fish, Chloe Lenoir)
2020 - Cancelled (COVID)
2019 - NIACC - 10:02.75 (Cecelia Hemsworth, Ally Trager, Emma Davison, Ivy Rollene)
2018 - Iowa Central - 10:14.91 (Aaliyah Regg Wajid, Katy Pfile, Sierra Stucky, Marta Lukijaniuk)
2017 - Iowa Central - 9:33.96 (Agnes Mansaray, Latoya Hunt, Katy Pfile, Aaliyah Regg Wajid)
2016 - Iowa Western - 9:46.49 (Shanieke Watson, Lisa Blackwood, Ariat Olok, Taffoya Shirley)
2015 - Iowa Central - 9:36.11 (N/A)
2014 - Iowa Central - 9:30.30 (N/A)
2013 - Iowa Central - 9:47.22 (N/A)
2012 - Iowa Central - 10:03.55 (N/A)
2011 - Iowa Central - 9:42.12 (N/A)
2010 - Iowa Central - 9:48.76 (N/A)