2009-10 Women's Soccer Season Awards
1st Team All-Region
| Position | Name | Year | School |
| F | Amanda Olsen | SO | Dakota County |
| M | Katia Galvan | FR | Dakota County |
| M | Sarah Carver | FR | Indian Hills |
| M | Jordan Walgren | FR | Iowa Central |
| D | Kelli Jo Krause | SO | Iowa Central |
| F | Stephanie Gale | SO | Iowa Central |
| D/M | Kelsey Nielson | FR | Iowa Lakes |
| M | Amber Bilodeau | SO | Iowa Western |
| F | Chamea Palmer | SO | Iowa Western |
| M | Haley Voeller | FR | Iowa Western |
| F | Aamanda Masterson | SO | Scott |
2nd Team All-Region
| Position | Name | Year | School |
| M | Ana Brewster | SO | Dakota County |
| M | Hannah Decklever | SO | Dakota County |
| F | Ashley King | SO | Indian Hills |
| D | Justine Wright | FR | Iowa Central |
| M | Kirsty Fraser | FR | Iowa Central |
| D | Meegan Murray | SO | Iowa Central |
| M | Annie Brophy | FR | Iowa Lakes |
| D | Erin Jensen | FR | Iowa Western |
| D | Jenna Bradley | SO | Iowa Western |
| M | Michelle Allen | SO | Iowa Western |
| M | Carly Allen | FR | Scott |
3rd Team All-Region
| Position | Name | Year | School |
| D | Hannah Schulzetenberg | FR | Dakota County |
| M | Kate Fox | SO | Dakota County |
| M/F | Crystal Maldonado | SO | Indian Hills |
| D/M | Kaylie Tuttle | FR | Indian Hills |
| M | Katelyn Murray | SO | Iowa Central |
| D | Taylor Bloom | FR | Iowa Central |
| M/F | Cat Briseno | FR | Iowa Lakes |
| F | Karen Sosa | SO | Iowa Lakes |
| D | Harper Fleming | FR | Iowa Western |
| D | Shelby Warren | SO | Iowa Western |
| D | Allie Fuhlman | SO | Scott |
| D | Elaina Feuerbach | FR | Scott |